Welcome to Ace Your Life.  I'm Julie  Life Spirit & Health Coach.   Hypnotherapist, Time Line Therapist & Registered General Nurse.  I am passionate about empowering you to to reclaim your physical health and re-align your body with your spiritual values.

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The body is designed to heal itself and I am here to guide you to unlock that power you have within you.

As a Life and health Coach in my work with clients I began to realise that there was a missing link in their heling journey and in my research it became apparent that it was the spiritual alignment aspect and being able to truly follow their soul pathway. 

It became clear that in all the clients that were struggling that they were not following all of their desires in life or living their life on their terms.

They were chronically stressed, out of alignment, making wrong decisions, their relationships were rocky and causing them stress and generally they were not in the best of health .  That's why they came to me.

But your body is always speaking to you.  The symptoms. The discomfort.  The pain.  The stress, its all communication.

But if you are anything like a lot of people then they ignore those pokes and prods until they get the better of them and they become unwell.

True healing dosn't start with medication it starts with listening to your body.

its the rumble strip at the side of the road nudging you into awareness that something requires your attention.

As a Transformational Life Spirit and Health Coach I guide you through a coaching programme designed to reconnect you mind body spirit through a blend of health coaching, sub-conscious reprogramming and spiritual awareness.  I help you remove the hidden blocks keeping you stuck in pain, illness or emotional or physical imbalance.

There is so much research now to show that if we apply the right techniques to healing our body we have the power  to do so.  

Dr Joe Dispenza has some great work on this subject.

I have embarked on a personal  journey of health  that I can only describe as  transformational physically mentally and spiritually.

I have now formulated my own programme because these are the techniques and tools I used to heal myself. I want  to help you back on the pathway to health and alignment.  I want others to experience what I have experienced and how life changing it is.

That's why I have made my 1:1 coaching programme so full of value.

I our work together we will:-

• Gain clarity on what is truly holding you back
• Create a lifestyle that supports your bodys natural ability to heal
• Reduction in physical pain and inflammation
• Release limiting beliefs, past traumas and sub-conscious patterns
• Reconnect with your intuition and inner power for long term well-being
• Create the ability for you to live life on your terms with courage and resilience

Healing is not just about treating symptoms-its about transforming from the inside out.  If you're ready to experience deep lasting change then give me a call.

The Mind connection:- Ever noticed when you are in a good mood everything seems to go right?  When you are in a bad mood everything goes wrong?  That is the power of the mind.   

Outer world follows inner world.  Your thinking patterns affect everything you do.

As a Life Coach I will work with your mindset and challenge and help you remove negative thinking and blocks.  I will help you connect with your own internal power and ignite the switch to reclaiming your life back. 

As a trained Hypnotherapist I guide my clients deep into their sub-conscious to uncover and release limiting beliefs and emotional patterns. 

As a trained Health Coach I understand that there is a definite link between diet and lifestyle and inflammation which can lead to discomfort and pain.  I am trained to help you with your dietary and lifestyle requirements that help you to reduce inflammation and to help you change unhealthy habits that will aid your healing journey.  There are many practical health and lifestyle changes we can adopt to help maximise your journey to healing.

In our work together we focus on raising your vibration aligning your energy emotions and thoughts with the vision of your healthiest self.  I use tools such as guided visualisation meditation and hypnotherapy to create powerful shifts in your mindset and body.

Using a  combined method for all three areas with a focus on changing mindset, addressing nutrition and lifestyle habits for the body and becoming spiritually aligned and out of stress, then this combination cannot help but have a profound effect upon your anxiety.  It will change neuro-transmitters, promote neuro-plasticity, change the cocktail of stress hormones and neuro-peptides into beneficial hormones swimming around the body and create a holistic foundation for lasting well-being.

My mission is to empower you to take charge of your anxiety, step into your higher potential and align with the life you were truly meant to live. 

Imagine a world of freedom, vibrant health and the ability to try anything, go after what you want and get it and have unshakeable self belief.  Life will always throw you curve balls but imagine being able to navigate tricky waters with a mindset that is so strong and resilient. 

Imagine having the confidence to talk to anyone, wear what you like, be immune to others criticisms and keep laser focussed on your goals.

I'm a Life Coach and Health Coach  (Level 5 Diploma) I hold qualifications in NLP,  Time Line Therapy and Hypnotherapy and I'm a qualified Nurse (RGN) I have studied Psychology and done extensive research because its been my passion to help men and women conquer their anxiety  that has been holding them back from achieving the success that they want and deserve.

My main aim is to help you achieve optimal health and vitality taking you towards the success you want in life. You can be the very best version of you.  So that you can go out and give yourself to the world and live a life of fulfilment and happiness. How good does that sound?

Are you fed up of saying to yourself  'I want to get back to being me' 'I want to feel myself again.' 'I want to have a better life.' 'I want my health back.' 'I want more energy?' Fed up of feeling frazzled and at the end of your tether?

How good would it feel to get to be the best version of you? What would your life look like if you did it? What would you love to do? How would your life change?

ITS WITHIN YOUR POWER TO RECLAIM YOUR LIFE BACK

I am The Anxiety To Success Coach.  The Coach that helps you get back to being you again.    

Here is your journey to success and it starts with a step click the button below to book a discovery call.